kleeon [he/him, he/him]@hexbear.net to

askchapo@hexbear.netEnglish · 2 years ago

any advice for falling asleep faster?

31

any advice for falling asleep faster?

kleeon [he/him, he/him]@hexbear.net to

askchapo@hexbear.netEnglish · 2 years ago

it takes me at least an hour or two to fall asleep, even when I’m tired. what do?

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sovietknuckles [she/her]@hexbear.net
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2 years ago

physical activity during the day

In the morning, if you have a choice, for optimal night-tiredage

askchapo@hexbear.net

askchapo@hexbear.net

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