vivamatapacos [comrade/them]

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Joined 2 years ago
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Cake day: August 30th, 2022

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  • Overnight work isn’t healthy. I’ve had several years of my working life where I did night shifts and it was absolutely destructive to my mental health. If you’re young and a night owl, I’d say give it a shot but understand that you shouldn’t do it long term.

    Edit: I should say that one of the biggest challenges with night shift is maintaining a balanced and healthy lifestyle. It requires a lot of discipline, otherwise you will easily find yourself adopting bad habits. Things like eating tons of fast food because that’s all thats open during your commute, etc. Socially you can find yourself struggling too, when everyone else is out while you’re sleeping or working. If you can maintain the levels of discipline needed to eat healthy, get sleep, and meet your social needs, then its doable.