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Joined 1 year ago
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Cake day: July 1st, 2023

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  • If you think you have a deficiency, explain why to a doctor. A blood test to know for sure is simple. A doctor will know what kind of supplementation would best serve you, and there may be an underlying reason that can be treated to fix it.

    I didn’t say “no one should take supplements ever,” I said most people who take supplements are doing so unnecessarily, and you should do so under the supervision of a physician.


  • Are you finding yourself deficient in vitamin K based on some symptom you’re experiencing? Vitamin K is in soybeans, cashews, broccoli, chicken, grapes, blueberries, and a bunch of oils, including soybean, olive, and canola oils, and the list goes on and on. Vitamin K deficiency in adults is extremely rare.

    Like every other vitamin and mineral, eating average healthy (and even lots of unhealthy) foods will meet your RDA.


  • Vitamin and mineral supplements. You only need supplementation if you have a specific deficiency, and deficiencies are not extremely common. Most people who take supplements do not need them and are just peeing out all the extra things they’re putting in their bodies while shelling out ridiculous prices to “natural remedy” companies.

    If you think you have a deficiency, explain why to a doctor. A blood test to know for sure is simple. A doctor will know what kind of supplementation would best serve you, and there may be an underlying reason that can be treated to fix it. Also eat some god damn vegetables you fat little piggy



  • Based on what did you come to the conclusion I think this website is Russian propaganda? I’m talking about you, and what you said, that the “US invaded Ukraine first.” It doesn’t say that anywhere here.

    Of fucking course mineral wealth is part of this conversation. Putin the as explicitly stated as much, and there’s a reason he went after oil-rich portions of Ukraine first. Russia is trying to take Ukraine’s mineral wealth away from its people, while ethnically cleansing the land it has taken. This is not “western propaganda,” Russia has admitted to removing Ukrainian civilians involuntarily into Russia and taking their children from them to be raised by Russians.

    I’m attuned to the study of Chomsky, Bernays, et al, and try to get information from a variety of worldwide sources. Being discerning about western bias in our own news media doesn’t mean you should reflexively believe whatever comes out of Russia, bro.


  • I thought you said that he was not interested in taking Kyiv.

    No, he’s interested in taking Kyiv for the purpose of regime change. O.K.?

    As opposed to what?

    As opposed to permanently conquering Kyiv.

    It would be a Russian-friendly government that he would presumably have some say over, right?

    Yes, exactly. But it’s important to understand that it is fundamentally different from conquering and holding onto Kyiv. Do you understand what I’m saying?

    Lmao I don’t know what you think you’re proving by sharing an interview with this guy. This is literally one person’s opinion, and a weak one at that lol


  • Yeah buddy, the US invaded Ukraine in 2014 lmao

    I realize you’re going to try to come back at me with a bunch of “evidence” that the US worked with and supported the Maidan, but that’s all true. What’s also true is that the Ukrainian people are the ones who actually did the work there.

    When Russia invaded Ukraine in Feb 2022, it was Russians invading. Physically invading with tanks, infantry, and artillery. In the Maidan in 2014, the Ukrainian people revolted against their government after it abandoned efforts to align with Europe in favor of aligning with Russia. The Ukrainian people want to align with Europe and the West.