Marked as Spam, I’ll never see it again, and if enough people do they’ll get the entire email service blocked by your email provider since they’re actively hosting spam. And there’s not much more annoying and difficult than trying to remove a legitimate service from spam lists because some users abused it.
This is essentially what I did when I was laid off August last year. And it did take about that long to really be free of all the stress I’d racked up over the years in retail and other public customer-facing roles.