take_five_seconds [he/him, any]@hexbear.net to main@hexbear.netEnglish · 1 month agomaini.redd.itimagemessage-square55fedilinkarrow-up1116arrow-down10
arrow-up1116arrow-down1imagemaini.redd.ittake_five_seconds [he/him, any]@hexbear.net to main@hexbear.netEnglish · 1 month agomessage-square55fedilink
minus-squareJamesConeZone [they/them]@hexbear.netlinkfedilinkEnglisharrow-up23·1 month ago“All emotions are valid, all behaviors are not” is like the prologue to starting therapy, how could she miss this tutorial level mantra
minus-squareTheDoctor [they/them]@hexbear.netlinkfedilinkEnglisharrow-up15·edit-21 month agoSome therapists kind of skip the explanations and jump straight into applying fixes. I personally don’t vibe well with that. It fucks me up and leaves me feeling lost.
minus-squareJamesConeZone [they/them]@hexbear.netlinkfedilinkEnglisharrow-up9·1 month agoTotally fair
“All emotions are valid, all behaviors are not” is like the prologue to starting therapy, how could she miss this tutorial level mantra
Some therapists kind of skip the explanations and jump straight into applying fixes. I personally don’t vibe well with that. It fucks me up and leaves me feeling lost.
Totally fair