I’m super drowsy even though I had some caffeine. I’m drinking lots of water and eating healthy foods, but is there anything else I can do in the meantime?
How do you make yourself feel better after a poor night of sleep?
Edit: It went well! The director even said, “we should just hire you now!” However, I have one more panel interview. Time for a nap.
I agree if OP can reschedule they should. If not then a power nap and cold shower seems like an okay idea.
But not eating will lead to reduced cognitive ability as well as cause distraction and discomfort.