Keeping a gratitude journal. Every day I think of something I’m grateful for. It could be big or small. And I write it down. I keep them different (a text file I can search helps).
It has given me a more grateful mindset. Because now I’m on the lookout for things to put in my gratitude journal.
Keeping a gratitude journal. Every day I think of something I’m grateful for. It could be big or small. And I write it down. I keep them different (a text file I can search helps).
It has given me a more grateful mindset. Because now I’m on the lookout for things to put in my gratitude journal.